Whole collection based on Evidence

Dietary Guidelines for Americans 2015-2020.

Today, about half of all American adults have one or more chronic diseases, often related to poor diet. The 2015-2020 Dietary Guidelines for Americans emphasizes the importance of creating a healthy eating pattern to maintain health and reduce the risk of disease. Everything we eat and drink — the food and beverage choices we make day to day and over our lifetime — matters. – See more at: http://www.choosemyplate.gov/dietary-guidelines#sthash.EROCXtfA.dpuf